feat: 更新Podfile和Podfile.lock，移除Alamofire依赖并添加API认证机制文档

- 注释掉Podfile中的Alamofire依赖，更新Podfile.lock以反映更改。
- 在yana/APIs/API-README.md中新增自动认证Header机制的详细文档，描述其工作原理、实现细节及最佳实践。
- 在yana/yanaApp.swift中将print语句替换为debugInfo以增强调试信息的输出。
- 在API相关文件中实现用户认证状态检查和相关header的自动添加逻辑，提升API请求的安全性和用户体验。
- 更新多个文件中的日志输出，确保在DEBUG模式下提供详细的调试信息。

yana.xcodeproj/project.pbxproj

@@ -145,7 +145,6 @@
 				4C3E651B2DB61F7A00E5A455 /* Sources */,
 				4C3E651C2DB61F7A00E5A455 /* Frameworks */,
 				4C3E651D2DB61F7A00E5A455 /* Resources */,
-				A9AAC370C902C50E37521C40 /* [CP] Embed Pods Frameworks */,
 			);
 			buildRules = (
 			);
@@ -263,23 +262,6 @@
 			shellScript = "diff \"${PODS_PODFILE_DIR_PATH}/Podfile.lock\" \"${PODS_ROOT}/Manifest.lock\" > /dev/null\nif [ $? != 0 ] ; then\n    # print error to STDERR\n    echo \"error: The sandbox is not in sync with the Podfile.lock. Run 'pod install' or update your CocoaPods installation.\" >&2\n    exit 1\nfi\n# This output is used by Xcode 'outputs' to avoid re-running this script phase.\necho \"SUCCESS\" > \"${SCRIPT_OUTPUT_FILE_0}\"\n";
 			showEnvVarsInLog = 0;
 		};
-		A9AAC370C902C50E37521C40 /* [CP] Embed Pods Frameworks */ = {
-			isa = PBXShellScriptBuildPhase;
-			buildActionMask = 2147483647;
-			files = (
-			);
-			inputFileListPaths = (
-				"${PODS_ROOT}/Target Support Files/Pods-yana/Pods-yana-frameworks-${CONFIGURATION}-input-files.xcfilelist",
-			);
-			name = "[CP] Embed Pods Frameworks";
-			outputFileListPaths = (
-				"${PODS_ROOT}/Target Support Files/Pods-yana/Pods-yana-frameworks-${CONFIGURATION}-output-files.xcfilelist",
-			);
-			runOnlyForDeploymentPostprocessing = 0;
-			shellPath = /bin/sh;
-			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-yana/Pods-yana-frameworks.sh\"\n";
-			showEnvVarsInLog = 0;
-		};
 /* End PBXShellScriptBuildPhase section */
 
 /* Begin PBXSourcesBuildPhase section */